Is It Time for an Oil Change in the Kitchen?

«So the choice of everyday frying oil should indeed be a matter of taste. Choose a cheap or expensive oil as you like. Fans of extra-virgin olive oil willingly pay more for its provenance and polyphenols as much as its aroma. But learn to taste the difference between good fresh oils and stale or funky ones. Buy small containers that you’ll use up in a few weeks, keep them dark and cool, and taste before you fry.»

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